I’m sure you know exactly what I’m talking about when I mention the word anxiety. I’m sure you’ve read a ton about making your business rock even with your anxiety.
Have those blog posts or books done anything for you? I doubt they are doing anything for you since you’ve found my blog post. That thought makes me sad in a way.
Anxiety can be a very destructive thing for your business. It can block you from finding your full potential. I don’t want that for you, which is why I’ve created this blog.
I’ve dealt with severe anxiety in my life from a very young age. I’ve discovered what it can do in regards to negativity. I know how much it can ruin lives or even DESTROY them.
I know this is a problem but I have a solution for you that will make certain tasks much easier for you. Let’s go over my tips for you, shall we?
Helpful Tips for Making your Business Rock Even with Anxiety
I’ve spoken about my own anxiety in this blog post. I have dealt with anxiety for years so I know exactly what you’re going through right now. Being an entrepreneur can be tough at times.
Sometimes even the THOUGHT of calling to talk with a prospective client can make you break out in a cold sweat. Trust me, I know that fear.
I have spent the last 14 years of my life working with customer service while having anxiety. The thought of having to answer the phone sent me home with migraines sometimes.
So yeah – I know it’s rough in the worst of ways. That’s why I wanted to go over some tips on how to get past that anxiety so your business can thrive. Read on while I do that for you.
1. It’s difficult to walk past your comfort zones but you’ll be grateful you did after it’s over.
I know all about this since I’ve done that recently myself. I’ve never been comfortable with doing Facebook Live sessions. Yet I did one for a Facebook group I’m in to introduce myself. I hate the sound of my voice. Frankly, it sounds awful in my ears.
I often wonder what other people think but the response I received after posting the video made it worth it. It may be difficult for you at first but pushing past your comfort zone can lead to fruitful results for you. It depends on your mindset and where your determination lies in this type of situation.
We don’t want that result to happen so put yourself in the right mindset by thinking about what you need to get done. Infuse some determination to get those tasks done, no matter what.
Sometimes even the thought of making your business rock even with your anxiety can be difficult in of itself. That’s why you need to have the correct mindset to get there.
2. Your mindset can help in making your business rock even with your anxiety.
Your mindset when it comes to your business can make your business or even break it. Your mindset can help with making your business rock even with your anxiety. If it’s in the right setting, it can help you break through your fears and anxiety.
When finding your true mindset, think about the goals you have for your business. Then, think about you’re going to reach those goals in smaller steps.
If you look at the bigger picture, you’re going to do nothing but overwhelm you. This will lead to you having an anxiety attack. We don’t want that result to happen so put yourself in the right mindset by thinking about what you need to get done. Infuse some determination to get those tasks done, no matter what.
3. Take a self-care day if you are feeling especially anxious.
This is a tip that I use every once in a while when I was feeling especially anxious. I had days where I couldn’t focus because my thoughts kept going back to the reason for my stress.
This is not a good thought process for someone who has severe anxiety. It will lead to further stress and panic attacks. Giving yourself panic attacks will do nothing but make you feel worse.
This is usually when I take a self-care day. What I do during this sudden day off is simple. I practice meditation, I read something unrelated to my business, or I listen to boat loads of music.
I also binge watch Netflix on occasion. Again, I watch shows that have nothing to do with my business. This leads to me taking my mind off of the stress for the time being.
At the end of the day, I take some time to push through the panic and make some small goals for the next day. If I look at the big picture, it only serves to send me into another panic.
Making your Business Rock even with Anxiety: The Conclusion
Making your business rock with your anxiety can be a total pill sometimes. If you want the business hard enough, pushing through your fears can be easier in the long run. Do you have further tips for your fellow entrepreneurs? Make sure to leave a comment in the section below–I want to read them!